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	   		<channel>	<title>Opsound: tag health</title>
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		<description>Opsound: tag health</description>
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		<pubDate>Thu, 20 Nov 2008 09:38:05 -0800</pubDate>
		<lastBuildDate>Sat, 28 Jul 2007 03:36:26 -0700</lastBuildDate>
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						<title>Macroform - Lying Down</title>
						<link>http://opsound.org/artist/macroform</link>
						<description>&lt;p&gt;These songs are inspired from what I am learning from my recently started lessons in Alexander Technique. http://en.wikipedia.org/wiki/Alexander_Technique&lt;br /&gt;
It is meant to accompany and encourage this training and possibly be of some benefit to others. Hope You Enjoy!&lt;/p&gt;&lt;p&gt; &lt;a href=&quot;http://www.archive.org/download/LettingYourselfGo/Macroform-Letting_Yourself_Go-01-LyingDown_vbr.mp3&quot;&gt;Lying Down&lt;/a&gt;&lt;/p&gt; &lt;p&gt;By: &lt;a href=&quot;http://opsound/org/artist/macroform&quot;&gt;Macroform&lt;/a&gt;&lt;/p&gt; &lt;p&gt;This song is licensed under a Creative Commons license: &lt;a href=&quot;http://creativecommons.org/licenses/by-sa/2.5/&quot;&gt;Attribution ShareAlike 2.5&lt;/a&gt;&lt;/p&gt;</description>
					<guid isPermaLink="false">opsound 3052</guid>
					<pubDate>Sat, 28 Jul 2007 03:36:26 -0700</pubDate> 
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						<title>Macroform - Letting Your Head Fall Through The Floor</title>
						<link>http://opsound.org/artist/macroform</link>
						<description>&lt;p&gt;These songs are inspired from what I am learning from my recently started lessons in Alexander Technique. http://en.wikipedia.org/wiki/Alexander_Technique&lt;br /&gt;
It is meant to accompany and encourage this training and possibly be of some benefit to others. Hope You Enjoy!&lt;/p&gt;&lt;p&gt; &lt;a href=&quot;http://www.archive.org/download/LettingYourselfGo/Macroform-Letting_Yourself_Go-02-LettingYourHeadFall_vbr.mp3&quot;&gt;Letting Your Head Fall Through The Floor&lt;/a&gt;&lt;/p&gt; &lt;p&gt;By: &lt;a href=&quot;http://opsound/org/artist/macroform&quot;&gt;Macroform&lt;/a&gt;&lt;/p&gt; &lt;p&gt;This song is licensed under a Creative Commons license: &lt;a href=&quot;http://creativecommons.org/licenses/by-sa/2.5/&quot;&gt;Attribution ShareAlike 2.5&lt;/a&gt;&lt;/p&gt;</description>
					<guid isPermaLink="false">opsound 3051</guid>
					<pubDate>Sat, 28 Jul 2007 03:34:43 -0700</pubDate> 
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						<title>Macroform - Releasing The Spine</title>
						<link>http://opsound.org/artist/macroform</link>
						<description>&lt;p&gt;These songs are inspired from what I am learning from my recently started lessons in Alexander Technique. http://en.wikipedia.org/wiki/Alexander_Technique&lt;br /&gt;
It is meant to accompany and encourage this training and possibly be of some benefit to others. Hope You Enjoy!&lt;/p&gt;&lt;p&gt; &lt;a href=&quot;http://www.archive.org/download/LettingYourselfGo/Macroform-Letting_Yourself_Go-03-ReleasingTheSpine_vbr.mp3&quot;&gt;Releasing The Spine&lt;/a&gt;&lt;/p&gt; &lt;p&gt;By: &lt;a href=&quot;http://opsound/org/artist/macroform&quot;&gt;Macroform&lt;/a&gt;&lt;/p&gt; &lt;p&gt;This song is licensed under a Creative Commons license: &lt;a href=&quot;http://creativecommons.org/licenses/by-sa/2.5/&quot;&gt;Attribution ShareAlike 2.5&lt;/a&gt;&lt;/p&gt;</description>
					<guid isPermaLink="false">opsound 3050</guid>
					<pubDate>Sat, 28 Jul 2007 03:33:15 -0700</pubDate> 
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					<source url="http://opsound.org/artist/macroform">URL this item came from</source>
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						<title>Macroform - Expanding Your Shoulders</title>
						<link>http://opsound.org/artist/macroform</link>
						<description>&lt;p&gt;These songs are inspired from what I am learning from my recently started lessons in Alexander Technique. http://en.wikipedia.org/wiki/Alexander_Technique&lt;br /&gt;
It is meant to accompany and encourage this training and possibly be of some benefit to others. Hope You Enjoy!&lt;/p&gt;&lt;p&gt; &lt;a href=&quot;http://www.archive.org/download/LettingYourselfGo/Macroform-Letting_Yourself_Go-04-ExpandingYourShoulders_vbr.mp3&quot;&gt;Expanding Your Shoulders&lt;/a&gt;&lt;/p&gt; &lt;p&gt;By: &lt;a href=&quot;http://opsound/org/artist/macroform&quot;&gt;Macroform&lt;/a&gt;&lt;/p&gt; &lt;p&gt;This song is licensed under a Creative Commons license: &lt;a href=&quot;http://creativecommons.org/licenses/by-sa/2.5/&quot;&gt;Attribution ShareAlike 2.5&lt;/a&gt;&lt;/p&gt;</description>
					<guid isPermaLink="false">opsound 3049</guid>
					<pubDate>Sat, 28 Jul 2007 03:31:30 -0700</pubDate> 
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					<source url="http://opsound.org/artist/macroform">URL this item came from</source>
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